Immediate calm, practical resets, and step-by-step support — choose your starting point today.
Your Empowerment Tools of Recovery
The Empowerment Reset – Grounded Breath
5-minute guided audio + quick guide
Professionally recorded, neuroscience-backed
Pocket-sized calm you can use anywhere
Your pocket-sized reset for stress, cravings, and overwhelm
When your nervous system is overloaded, you don’t always have time to think through a plan. That’s why I created this 5-minute guided audio. It brings you back to clarity and calm, fast.
✔ Box Breathing + Grounding + Visualization – scientifically proven to regulate your nervous system
✔ Professionally recorded – crystal-clear sound you can trust
✔ Neuroscience-backed – designed with trauma-informed recovery principles
✔ Portable and practical – short enough to use every day, powerful enough for the hardest moments
Download instantly. Lifetime access. Carry calm in your pocket wherever you go.
The Recovery Starter Toolkit: 3-Piece Emergency Reset
Recovery Anchor (5-minute emergency grounding)
Emergency Relapse Prevention Plan (shame-free reset script)
Empowerment Map (7-day nervous system rhythm builder)
Trauma-informed, lifetime use
Three science-backed tools for grounding, relapse prevention, and nervous system rhythm
Recovery can feel overwhelming without practical support. This 3-piece digital toolkit gives you proven resources to stop spirals, find your center, and create structure you can lean on.
✔ The Recovery Anchor – a 5-minute emergency grounding guide
✔ The Emergency Relapse Prevention Plan – a shame-free reset script to use when cravings hit
✔ The Empowerment Map – a 7-day rhythm builder for nervous system balance
Immediate download. Lifetime access. Print it, bookmark it, and know you always have a lifeline ready when you need it most.
The Complete Recovery Reset Bundle
Includes all 3 Toolkit guides plus the Empowerment Reset Audio
Normally $43 if purchased separately
Bundle today for just $37
Toolkit + Audio together for one price.
The smart choice: full support in one package
If you want both daily structure and portable calm, this bundle is for you. The Recovery Starter Toolkit and The Empowerment Reset Audio work together to keep you grounded in moments of stress, cravings, or emotional overload.
✔ 3 trauma-informed guides – grounding, relapse prevention, and nervous system rhythm
✔ 5-minute guided audio reset – portable clarity when life feels unsteady
✔ Science-backed + lived recovery expertise – practical tools that actually work
✔ Best value – normally $43 if purchased separately, yours today for just $37
Download instantly. Lifetime access. The complete reset system you can trust, ready whenever you are.
Why it Works
Grounded in science. Proven in real life.
Recovery isn’t about willpower alone — it’s about rewiring the nervous system and giving yourself tools you can actually use. These resources were built to stop spirals, reduce overwhelm, and create stability you can feel.
✔ Neuroscience-backed – based on nervous system regulation and trauma recovery methods
✔ Created from lived experience – 26 years in recovery and years of professional coaching
✔ Built for real moments – no fluff, no filler, just tools that work when life feels heavy
✔ Accessible and practical – immediate download, lifetime access, always at your fingertips
Who It’s For
These resources are for you if…
✔ You are navigating sobriety, relapse prevention, or emotional regulation
✔ You feel overwhelmed, “on the edge,” or out of rhythm
✔ You want private, practical tools to use between sessions or support groups
✔ You’re preparing for coaching or therapy and want to arrive grounded
✔ You are a loved one who wants something real to offer someone in recovery
Empowerment Collective Preview
Ready for more?
The Toolkit and Audio are included inside The Empowerment Collective — my flagship group coaching membership. When you join, you get:
✔ Weekly live group coaching sessions
✔ Peer support and real accountability
✔ Post-session summaries for easy integration
✔ All digital resources included at no extra cost
This is where recovery becomes sustainable.
The Empowerment Collective
A trauma-informed recovery community where structure meets compassion
Live support, expert guidance, and a space that finally feels safe to grow.
What You’ll Get:
✓ Live weekly coaching calls (Wednesdays at 2:00 PM CST)
✓ Optional live coaching + peer support during each session
✓ Monthly rotating recovery themes (boundaries, triggers, self-worth, and more)
✓ Trauma-informed tools, education, and expert guidance you can trust
✓ Post-session summaries delivered straight to your inbox
✓ Guided grounding + nervous system regulation at the end of every call
✓ Replays available if you can’t attend live
🎁 Bonus on Joining:
The Recovery Starter Toolkit — a 3-part, trauma-informed digital bundle designed to help you regulate your nervous system, prevent relapse, and reset when things feel overwhelming.
You’ll get:
• The Recovery Anchor – 5-minute emergency grounding tool
• Emergency Relapse Prevention Plan – shame-free reset script
• The Empowerment Map – a 7-day nervous system rhythm builder
Use it between sessions, during tough moments, or as your first step back into alignment.
Membership Details:
Cost: $127/month (billed automatically every 30 days).
Commitment: None — this is a month-to-month membership.
Cancel Anytime: You can cancel with a single click from your account dashboard. No penalties, no hidden fees, no awkward emails. If you cancel, your access continues until the end of your billing cycle.
We built this group to be safe, supportive, and empowering. That includes how you leave, if and when you decide to.
💻 Access: Zoom links + your Welcome Guide are sent automatically after purchase to your email.
💬 Questions? Email [coach@aarongleadowrecovery.com]
Trusted by people in recovery across North America, built on 26 years of lived sobriety, formal training in Neurology, and over a decade working in brain and nervous system diagnostics.
What Others Are Saying:
🟢 “This kit helped me not spiral. I’ve used it five times already and I’m only on Day 12. Thank you, Aaron.”
— Emily M., community member
🟢 “I didn’t realize how much I needed something like this until I had it. Especially the Recovery Anchor — I’ve used it more than anything in my recovery.”
— Carlos R., client in early sobriety
🟢 “Aaron’s work is always real. This toolkit felt like someone finally gets it. I’ve shared it with my sponsor, my therapist, and my sister.”
— Nikki D., long-term recovery advocate
Trusted by a Growing Community:
✅ Based on 26 years of lived experience, formal training in Neurology, and more than a decade working in brain and nervous system diagnostics.
✅ Built from Aaron’s private coaching tools — now in your pocket
✅ Used by people across Canada, the US, and beyond
A Word From Aaron:
“You don’t need more overwhelm. You need relief you can actually feel. That’s why I built this — for the moments where everything feels like too much, and you just need a lifeline. I wish I had a tool like this, when I first got sober.”
— Aaron Gleadow, Trauma-Informed Recovery Coach
Choose your level of support today.
Immediate access. Lifetime use. Tools you can trust when it matters most.
✅ Immediate Access. Lifetime Use.
Once purchased, your PDF bundle will be delivered directly to your inbox.
Print it. Bookmark it. Carry it.
This is your portable anchor, your private coach in your pocket, your first or next step — ready whenever you are.
You don’t have to figure this out alone.
If you’re ready for clarity, connection, and a real plan forward, let’s talk.
Book your free Personal Planning Session today.
✔ Private and confidential 30-minute call
✔ Tailored feedback based on your unique situation
✔ Practical next steps you can act on immediately