The Recovery Starter Toolkit: Your 3-Piece Emergency Reset

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This 3-part trauma-informed digital toolkit includes:

✔ The Recovery Anchor – 5-minute emergency grounding
✔ The Emergency Relapse Prevention Plan – shame-free reset script
✔ The Empowerment Map – 7-day nervous system rhythm builder

This toolkit is built for moments of overwhelm, instability, or early recovery.
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*Science-Backed • Trauma-Informed • Practical Tools*

Normally included in The Empowerment Collective — available now as a stand-alone resource.

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